Kabuli Chana is popularly known as chole in India and relished with bhaturas in North of India. These beans are not just tasty but also good for our heart. It provides essential vitamins and minerals and has a high fiber content which helps to improve digestion. You can use it to make tasty chole, salads, kebabs, hummus and other dishes.
Kabuli Chana is full of iron, calcium and protein. Along with these nutrients, a bowl of Kabuli Chana/chickpeas also contains dietary fibers, sodium and all the other nutrients that are required for your body.