Bhindi/ Lady Finger

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  • Regular price Rs. 8.00
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Bhindi Okra or Lady Finger is most popular and relished green vegetable.

Okra is a nutritious food with many health benefits.

It is rich in magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A.

Okra may benefit pregnant women, heart health, and blood sugar control. It may even have anticancer properties.

Here Are Four Reasons Why Eating Bhindi Can Help You Lose Weight:
  • High Fibre Content. Bhindi is packed with dietary fibre, which keeps you satiated and makes you feel full for longer time. ...
  • Low-Calorie Veggie. ...
  • Low Fat Veggie. ...
  • Low Glycaemic Index (GI) ...
  • Boosts Digestion.
Here Are Four Reasons Why Eating Bhindi Can Help You Lose Weight:
  • High Fibre Content. Bhindi is packed with dietary fibre, which keeps you satiated and makes you feel full for longer time. ...
  • Low-Calorie Veggie. ...
  • Low Fat Veggie. ...
  • Low Glycaemic Index (GI) ...
  • Boosts Digestion.