Organic Amla Powder or Indian Gooseberry is a fruit with several medicinal properties. It is a rich source of vitamin C that shows anti-ageing, anti-diabetic, anti-oxidative and anti-inflammatory properties. It is used to fight common cold , sore throat and cough . It is also useful in maintaining the health of the heart, digestive system, skin and hair. This fruit also finds extensive use in treating obesity and respiratory diseases.
Benefits of Amla Powder
- Increases metabolism
- Improves eyesight
- Improves immunity
- Good for Heart
- Maintains healthy skin and hair
How to consume
Amla Powder, when used as a nutritional supplement, should be consumed half to one teaspoon twice a day, preferably with lukewarm water after meal.