Benefits of Ghee

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Benefits of Ghee

Consuming cow ghee enhances the capabilities of the brain like memory, wisdom, and intellect. Cow Ghee  prepared from clarified butter of grass fed cows is used extensively in preparing traditional medicines and for cooking. Its healing properties makes it ideal for skin and hair. It is often used as a nourishing oil for massage.

 Benefits of Cow Ghee

  • Heals and Nourishes Body:
    Cow Ghee is also known for its healing qualities. It is the best thing to apply on skin burns or sun burns. It helps to cure dryness and relieves flaky scalps.
  • Helps in Digestion:
    Cow Ghee helps in improving digestion by stimulating the secretion of stomach acid. It is also rich in butyric acid which helps in lowering inflammation and helps in digesting the food.
  • Rich in Anti-oxidants:
    Cow Ghee is sourced from grass-fed cows, therefore, it has a good presence of K2, butyric acid and CLA (Conjugated Linoleic Acid). CLA is a natural fatty acid that has anti-cancer and anti-oxidant properties that help in digestion, strengthens the immune system and also help in weight loss.
  • Saturated Fats:
    Cow ghee contains saturated fats and therefore has a higher heating point than vegetable oils that contain polyunsaturated fats. This is why, the saturated bonds in cow ghee do not break down to radicals during heating.

How to Use Ghee

For Cooking- Ghee has a higher smoke point, which makes this clarified butter ideal for cooking and sautéing. However, it must be consumed in limited proportion.

For Smooth and Silky Hair, Massage on your hair, leave for sometime, wash and rinse

For Healing Cuts & Wounds - Mix two pinches of pure Turmeric powder with half a spoon of Ghee. Heat and apply with cotton.

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